Tag Archives: mushrooms

Mushroom Bean Chili

Ingredients: 1/8 cup (1.5 ounces) diced mushrooms [I used baby portabellas] 1/4 cup low-sugar marinara sauce 1/4 cup (2 ounces) seitan 1/4 cup chili beans 1 Tablespoon low fat sour cream Instructions: Put the mushrooms in a microwave-safe bowl, and … Continue reading

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Totally Fake “Clam Linguine”

Ingredients: 3/4 cup (3 ounces) fresh shiitake mushrooms [about 8 medium mushrooms] 1/4 teaspoon roasted minced garlic 1/2 teaspoon lemon juice 1-2 Tablespoons water 1/2 cup unsweetened almond milk ** 1 Tablespoon nutritional yeast 1/4 teaspoon margarine Dash of red … Continue reading

Posted in casserole, mushrooms, noodles, nutritional yeast, picture step-by-step, postaweek, soymilk, summer squash, vegetables, vegetarian, zucchini | Tagged , , , , , , , , , , | 1 Comment

Mother-In-Law Casserole

Ingredients: 1 medium yellow onion, finely diced 8 oz fresh mushrooms, roughly chopped* 8 oz soy crumbles (thawed if frozen) 6 oz (1.5 cups) low-fat cheddar or Colby-jack cheese, shredded 4 large high-protein wraps, cut in half* 1.5 cups low-sugar … Continue reading

Posted in "hamburger", casserole, cheese, enchilada, mushrooms, picture step-by-step, postaweek, soy crumbles, tomato sauce, tortillas, vegetables, vegetarian | Tagged , , , , , , , , , , , | Leave a comment

Mushroom “Beef” Pot Pie

Ingredients: 1 Tblsp olive oil 1 pound mushrooms, quartered or sliced (see notes below) 4 carrots (12 oz), cut into a large dice 2 celery stalks, sliced into 1/4″ pieces 1 small yellow onion, chopped 1/2 tsp dried thyme 1/2 … Continue reading

Posted in "beef", carrots, casserole, celery, mushrooms, peas, picture step-by-step, postaweek2011, pot pie, puff pastry, seitan, vegetables, vegetarian | Tagged , , , , , , , , , , , , | 4 Comments

Late Summer Veggie Frittata

Ingredients: 2 cups egg beaters (see Notes below) 1/4 cup soymilk (see Notes below) 1/4 teaspoon salt 1/4 teaspoon freshly ground black pepper 1/2 teaspoon dried basil leaves 1/4 teaspoon dried ground thyme 1 teaspoon dried parsley leaves 2 tablespoons … Continue reading

Posted in cheese, corn, egg beaters, eggs, frittata, mushrooms, picture step-by-step, postaweek2011, vegetables, vegetarian, zucchini | Tagged , , , , , , , , , , | 4 Comments

Margherita Stuffed Mushrooms

Ingredients: 1 large portobello mushroom cap 1/3 cup of fresh, seeded, chopped tomatoes 1/4 cup of fresh chopped spinach leaves 1/4 tsp dried chopped basil leaves 1/2 tsp minced garlic 1/8 tsp salt A few grinds of fresh black pepper … Continue reading

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Veggie Bread Pudding

Ingredients: 1 large zucchini (8 oz) 1 large yellow squash (8 oz) 8 oz portabella mushrooms 1 large bunch asparagus, woody stems removed (8 oz) nonstick cooking spray 1/4 c chopped yellow onion 1/4 c egg beaters 1 c (4 … Continue reading

Posted in asparagus, loaf, mushrooms, picture step-by-step, postaweek2011, summer squash, vegetables, vegetarian, zucchini | Tagged , , , , , , , , | Leave a comment