Tag Archives: Italian

Baked Eggplant Caprese

Ingredients: 1 small-to-medium eggplant (around 1 lb) Salt (around 1/2 tablespoon or so…) 3/4 tablespoon extra-virgin olive oil 1/2 tablespoon roasted garlic, minced 5-10 fresh basil leaves (depending on the size of each leaf) 1 large tomato (or 2 small … Continue reading

Posted in basil, cheese, eggplant, italian, picture step-by-step, postaweek2011, tomatoes, vegetables, vegetarian | Tagged , , , , , , , , | 4 Comments

Spaghetti Squash Spaghetti

Ingredients: 4 oz cooked spaghetti squash (instructions on how to cook a spaghetti squash are included below) 3 oz soy crumbles (thawed if purchased frozen) ¼ c tomato sauce 4 tsp. grated Parmesan cheese Instructions: To cook spaghetti squash: Preheat … Continue reading

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Summer Vegetable Bolognese

Ingredients: 1 small eggplant, cut into ¼” pieces 1 medium zucchini, cut into ¼” pieces 1 medium yellow summer squash, cut into ¼” pieces Half a small yellow onion, roughly chopped ½ T EVOO (extra-virgin olive oil) 2 tsp minced … Continue reading

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Italian Baked Pasta

Ingredients: 4 oz whole wheat noodles (measure dry, then cook) 1/2 T extra-virgin olive oil ½ white or yellow onion, finely diced 8 oz fresh mushrooms, cleaned and roughly chopped 3 Boca Grilled Vegetable meatless burgers, heated and roughly chopped … Continue reading

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“Pepperoni” Veggie Bake

Ingredients: 1 ¼ c tomato sauce 1 large zucchini, sliced into thin rings 1 large yellow summer squash, sliced into thin rings 1 4.2-oz package vegetarian pepperoni 1 c small white beans, drained (and rinsed if you are watching sodium … Continue reading

Posted in "pepperoni", beans, casserole, cheese, italian, postaweek2011, summer squash, vegetarian, zucchini | Tagged , , , , , , , , | 4 Comments

Potato “Beef” Casserole

Ingredients: 1 large potato, washed & thinly sliced 1/2 small yellow onion, thinly sliced 9 oz Boca crumbles (If you are not of the vegetarian persuasion, you could use 1/2 lb. browned hamburger instead) 8 oz ready-to-serve tomato-basil soup 7 … Continue reading

Posted in "hamburger", casserole, italian, postaweek2011, potato, soy crumbles, vegetarian | Tagged , , , , , , | 4 Comments