Category Archives: “tuna”

Mock Tuna Salad

Ingredients: 1 16-oz can chickpeas, drained and rinsed 1/2 cup fat free Greek yogurt 2 tablespoons light mayonnaise 1 tablespoon sweet pickle relish 1 teaspoon kelp powder 1 rib (stalk) of celery, minced 1 hard-boiled egg, chopped 1/4 of an … Continue reading

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“Tuna” Noodle Casserole

Ingredients: 4 oz extra wide noodles (I used whole wheat; but regular or “egg” noodles would also work just fine) 1 c raw cauliflower, cut into small pieces 1/3 c evaporated milk (I used fat free) [Don’t forget to shake … Continue reading

Posted in "tuna", casserole, noodles, postaweek2011, seitan, vegetarian | Tagged , , , , , | 1 Comment