Category Archives: salsa

Huevos Rancheros

Ingredients: ¼ cup black beans, drained and rinsed Dash of cumin Splash of lime juice (fresh is ideal) 2 T salsa 1 oz avocado (about 1/4 of a small avocado, or 1/8 of a large one) 1 large egg 1/8 … Continue reading

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Mexican Egg Muffins

Ingredients: 2 c egg beaters 1 c salsa 1 c fat-free vegetarian refried pinto beans 1 ¼ c shredded low fat yellow cheese (cheddar, colby-jack, or a Mexican blend) Instructions: Preheat the oven to 350 degrees. Spray a muffin tin … Continue reading

Posted in cheese, egg beaters, mexican, muffin, postaweek2011, refried beans, salsa, vegetarian | Tagged , , , , , , , | 3 Comments