Category Archives: rice

Wild Rice Chowder With Greens

Ingredients: 1 tsp olive oil 3 oz seitan, diced 1/2 yellow onion, chopped 2 small carrots, diced (4 oz) 1 tsp crushed garlic 1/2 cup uncooked wild rice 1 cup vegetable broth 2 cups water 1 Tblsp all-purpose flour 2 … Continue reading

Posted in "chicken", carrots, cheese, kale, picture step-by-step, postaweek2011, rice, seitan, soup, vegetables, vegetarian | Tagged , , , , , , , , , , | Leave a comment

Cabbage Roll Casserole/Soup

Ingredients: 1/3 c brown rice, dry (uncooked) 1/2 head green cabbage, shredded 1/2 small yellow onion, chopped (~1/4 c) 1 12-oz package soy crumbles (fresh or frozen, either is fine) 1 15-oz can tomato sauce Water Optional: salt, black pepper … Continue reading

Posted in "hamburger", cabbage, postaweek2011, rice, soy crumbles, stew, vegetables, vegetarian | Tagged , , , , , , , | 5 Comments