Category Archives: nutritional yeast

Homemade Seitan

Ingredients: For the simmering broth: 3.5 cups vegetable broth (approximately two 14.5 oz cans [reserve 1/2 cup of the broth for the seitan {below}])* 5 cups water 1/4 cup soy sauce* For the seitan: 1 cup vital wheat gluten flour … Continue reading

Posted in "beef", nutritional yeast, picture step-by-step, postaweek, seitan, vegetarian | Tagged , , , , , | Leave a comment

Totally Fake “Clam Linguine”

Ingredients: 3/4 cup (3 ounces) fresh shiitake mushrooms [about 8 medium mushrooms] 1/4 teaspoon roasted minced garlic 1/2 teaspoon lemon juice 1-2 Tablespoons water 1/2 cup unsweetened almond milk ** 1 Tablespoon nutritional yeast 1/4 teaspoon margarine Dash of red … Continue reading

Posted in casserole, mushrooms, noodles, nutritional yeast, picture step-by-step, postaweek, soymilk, summer squash, vegetables, vegetarian, zucchini | Tagged , , , , , , , , , , | 1 Comment

Tofu Veggie Scramble

Ingredients: 3 oz firm (or extra-firm) tofu, pressed then diced ½ tsp. extra-virgin olive oil (EVOO) 2 pearl onions, diced 2 baby portabella mushrooms, diced ¼ of a zucchini, diced (approx. 2 oz) 5 grape tomatoes, diced ¼ tsp. ground … Continue reading

Posted in casserole, nutritional yeast, picture step-by-step, postaweek2011, tofu, vegetables, vegetarian | Tagged , , , , , , | Leave a comment

Kale Chips

Ingredients – Version 1: 4 leaves kale Nonstick spray (or olive oil in a spray container) ½ tsp nutritional yeast ¼ tsp onion powder Ingredients – Version 2: 4 leaves kale Nonstick spray (or olive oil in a spray container) … Continue reading

Posted in kale, nutritional yeast, picture step-by-step, postaweek2011, snack, vegetables, vegetarian | Tagged , , , , , , | 2 Comments

Mediterranean Veggie Sauté

Ingredients: 1 oz sundried tomato pieces 2/3 c water ½ T EVOO 8 oz mushrooms, roughly chopped 1 (7 oz) can artichoke hearts packed in water, drained and roughly chopped ½ tsp crushed garlic 1 tsp dried basil leaves ½ … Continue reading

Posted in artichoke, casserole, mediterranean, mushrooms, nutritional yeast, postaweek2011, spinach, tomatoes | Tagged , , , , , , , | 6 Comments