Category Archives: blueberries

Breakfast Parfait

Ingredients: 1/2 cup 1% cottage cheese* 1/2 cup low-sugar, low-fat vanilla yogurt* 1/2 to 1 cup diced fruit* 1/4 to 3/4 cup cereal* 1 Tblsp chopped nuts* * = see notes below Instructions: In a large cereal bowl, layer each … Continue reading

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Blueberry Breakfast Loaf

Ingredients: ½ c (4.5 oz) egg beaters ½ c (4 oz) cottage cheese heaping 1/3 c (32 g) uncooked old fashioned oatmeal (not instant) 1.5 c (8 oz) blueberries, fresh or frozen (see note) 2 T chopped nuts (I use … Continue reading

Posted in blueberries, breakfast, egg beaters, loaf, muffin, postaweek2011, vegetarian | Tagged , , , , , , | 12 Comments