Category Archives: apple

Banana Oat “Monster” Cookies

Ingredients: 3 very ripe bananas (the browner, the better) 1/3 cup (90 g) applesauce 2 cups (160 g) oats, uncooked 1/4 cup almond milk* 1/4 cup (40 g) raisins 2 Tblsp (28 g) dark chocolate mini chips 1 tsp vanilla … Continue reading

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Fruit Breakfast Loaf

Ingredients: 1 small apple, 1/2 of a standard pear, or 1 small banana (i.e., 4 oz of fruit) 1/2 cup (4.5 oz) egg beaters 1/8 cup (20 g) dry (uncooked) oat bran 1 T chopped nuts (I use pecans with … Continue reading

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Chunky Applesauce

Ingredients: 2 apples, peeled, cored, and cut into thick slices 1 tsp lemon juice, divided 3/4 cup water, divided Instructions: Find two microwave-safe containers. In one container, put one of the sliced apples, 1/2 tsp lemon juice, and 1/2 cup … Continue reading

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