Monthly Archives: May 2012

Low Carb Breakfast Skillet

Ingredients: 1/8 cup diced yellow onion 1.5 cups (4 oz) raw cauliflower, cut into small florets 1 soy breakfast sausage (thawed if frozen), cut into small pieces 1 egg Salt & pepper to taste Instructions: In a medium nonstick skillet, … Continue reading

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Homemade Nut Spread

Ingredients: 3/4 cup raw, unsalted nuts of your choice 3 grinds (or 1 medium-sized pinch) coarse sea salt Instructions: Put all of the ingredients in a food processor. Pulse the mixture 10 times (to break the large nuts into a … Continue reading

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Non-Existent No Bake Cookies

This week I attempted to make a healthier version of the classic chocolate-oatmeal-peanutbutter no-bake cookie.  However, each version I tried just wasn’t very good.  The first batch was horrifically bitter, and the second batch had a very funky artificial taste … Continue reading

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Curried Eggplant and Spinach

Ingredients: 1 medium eggplant (about 1 pound [16 oz]) 1 14.5-oz can petite diced tomatoes 2 tsp curry powder* 1 5-oz container fresh, washed baby spinach Salt to taste Instructions: Put a few inches of water in a large pot, … Continue reading

Posted in casserole, eggplant, indian, postaweek, spinach, tomatoes, vegetables, vegetarian | Tagged , , , , , , , | Leave a comment