Monthly Archives: August 2011

Sweet Sunday

As the name of this post suggests, today’s blog entry is going to be a little bit different from the “norm” that has been established up to this point in the life of this small plot of virtual space.  But … Continue reading

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Super, Substantial, Savory Summer Salad

Ingredients: 1/4 cup canned white beans, drained and rinsed 3 oz seitan (about 1/3 cup) 1 cup zucchini and yellow summer squash, diced 1/2 cup fresh tomato, diced 1-2 tablespoons salad dressing (pick your favorite) Optional: Salt & pepper, to … Continue reading

Posted in beans, casserole, chickpeas, postaweek2011, seitan, summer squash, tomatoes, vegetables, vegetarian, zucchini | Tagged , , , , , , , , , | Leave a comment

Mock Tuna Salad

Ingredients: 1 16-oz can chickpeas, drained and rinsed 1/2 cup fat free Greek yogurt 2 tablespoons light mayonnaise 1 tablespoon sweet pickle relish 1 teaspoon kelp powder 1 rib (stalk) of celery, minced 1 hard-boiled egg, chopped 1/4 of an … Continue reading

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Chickpea Salad

Ingredients: 1 16-oz can chickpeas, drained and rinsed 1/2 cup fat free Greek yogurt 2 tablespoons light mayonnaise 1/2 tablespoon mustard 1/4 teaspoon Old Bay Seafood seasoning 2 teaspoons lemon juice 1 teaspoon soy sauce 1 rib (stalk) of celery, … Continue reading

Posted in chickpeas, picture step-by-step, postaweek2011, vegetarian | Tagged , , , | 5 Comments